Biele f\u013eaky alebo Leukon\u00fdchia je ozna\u010denie pre biele \u0161kvrnky na povrchu nechtovej platni\u010dky a ich v\u00fdskyt zapr\u00ed\u010di\u0148uje po\u0161kodenie nechtov\u00e9ho l\u00f4\u017eka v rastovej f\u00e1ze nechta. Je to be\u017en\u00fd probl\u00e9m a najlep\u0161ia prevencia je opatrnej\u0161ie zaobch\u00e1dzanie s vlastn\u00fdmi nechtami. Chr\u00e1\u0148te si nechty! Bezbolestn\u00e9 ranky s\u00fa vlastne mal\u00e9 vzduchov\u00e9 bublinky, ktor\u00e9 po \u010dase odrast\u00fa. Nejestvuje na ne \u017eiadna lie\u010dba. \u0160kvrnky jednoducho prekryte farebn\u00fdm lakom na nechty.<\/p>\n\n\n\n
Biele flia\u010diky, hrbo\u013e\u010deky alebo roz\u0161tiepen\u00e9 konce<\/strong><\/h5>\n\n\n\nBiele flia\u010diky, hrbo\u013e\u010deky alebo roz\u0161tiepen\u00e9 konce m\u00f4\u017eu signalizova\u0165, \u017ee sa v tele rozv\u00edja nejak\u00e1 choroba. Nechty uk\u00e1\u017eu chorobu pe\u010dene, p\u013e\u00fac i srdca. Pr\u00edli\u0161 biele nechty s\u00fa oby\u010dajne iba znakom starnutia, ale \u00faplne biele nechty varuj\u00fa pred niektor\u00fdm z ochoren\u00ed pe\u010dene.
\u017dlt\u00e1 farba napoved\u00e1, \u017ee necht najsk\u00f4r zachv\u00e1tilo ples\u0148ov\u00e9 ochorenie, ale dos\u0165 dobre sa m\u00f4\u017ee jedna\u0165 i o prvotn\u00e9 pr\u00edznaky niektor\u00fdch probl\u00e9mov vn\u00fatorn\u00fdch org\u00e1nov.<\/p>\n\n\n\n![\"\"](\"https:\/\/www.moje-nechtove-studio.sk\/wp-content\/uploads\/2018\/10\/choroba01-300x203.jpg\")
<\/figure>\n\n\n\nTmav\u00e9 nechty s modr\u00fdm odtie\u0148om<\/strong><\/h5>\n\n\n\nTmav\u00e9 nechty s modr\u00fdm odtie\u0148om, rovnako ako kon\u010deky prstov na v\u0161etk\u00fdch kon\u010datin\u00e1ch upozor\u0148uj\u00fa organizmus, \u017ee sa pot\u00fdka s nedostatkom kysl\u00edka. M\u00f4\u017ee sa jedna\u0165 o nepr\u00edjemn\u00e9 p\u013e\u00facne ob\u0161trukcie.<\/p>\n\n\n\n![\"\"](\"https:\/\/www.moje-nechtove-studio.sk\/wp-content\/uploads\/2018\/10\/choroba02-300x166.jpg\")
<\/figure>\n\n\n\nZl\u00e1man\u00e9 nechty<\/strong><\/h5>\n\n\n\nZl\u00e1man\u00e9 nechty hovoria o poruche \u0161t\u00edtnej \u017e\u013eazy. Napuchnut\u00e9 nechtov\u00e9 l\u00f4\u017eko je zase pr\u00edznakom niektor\u00fdch ochoren\u00ed imunity. Zmeny na nechtoch m\u00f4\u017eu znamena\u0165 ve\u013ea r\u00f4znych vec\u00ed, ale niekedy tie\u017e nemusia znamena\u0165 ni\u010d. Jedin\u00fdm d\u00f4vodom k ur\u00fdchleniu lie\u010dby je \u010dierny pruh v rohovine nechtu. To m\u00f4\u017ee by\u0165 toti\u017e sign\u00e1l skuto\u010dne nebezpe\u010dn\u00e9ho n\u00e1doru. Ke\u010f sa v\u00e1m pozrie \u010dlovek na nechty, vie, \u010do znamenaj\u00fa r\u00f4zne ryhy alebo \u0161kvrny, dozvie sa ve\u013ea o va\u0161om zdravotnom stave. M\u00f4\u017eu by\u0165 pr\u00edznakom nedostatku v\u00e1pnika alebo zinku. Dodajte preto svojmu telu viac mlie\u010dnych v\u00fdrobkov. Prie\u010dne ryhy b\u00fdvaj\u00fa d\u00f4sledkom prechodenej infek\u010dnej choroby. Niekedy sa ale objav\u00ed tie\u017e poranenie nechtov\u00e9ho l\u00f4\u017eka. V\u00e4\u010d\u0161inou sam\u00e9 zmizne.<\/p>\n\n\n\n
Pozd\u013a\u017ene ryhy<\/strong><\/h5>\n\n\n\nPozd\u013a\u017ene ryhy s\u00fa pozd\u013a\u017ene \u017eliabky na povrchu nechta. M\u00f4\u017eu by\u0165 plytk\u00e9 alebo hlbok\u00e9. Hlb\u0161ie v\u00e4\u010d\u0161inou sp\u00f4sob\u00ed v\u00e1\u017ena choroba alebo u\u017e\u00edvanie siln\u00fdch liekov. Povrchov\u00e9 s\u00fa zvy\u010dajne n\u00e1sledkom mechanick\u00e9ho poranenia, napr\u00edklad ak sa udrieme. Poukazuj\u00fa aj na nedostatok tekut\u00edn. Ak ich neodstr\u00e1ni zlep\u0161en\u00fd pitn\u00fd re\u017eim, nav\u0161t\u00edvte lek\u00e1ra. Mohli by s\u00favisie\u0165 so zl\u00fdm prekrven\u00edm kon\u010dat\u00edn.<\/p>\n\n\n\n![\"\"](\"https:\/\/www.moje-nechtove-studio.sk\/wp-content\/uploads\/2018\/10\/choroba03-300x171.jpg\")
<\/figure>\n\n\n\n<\/h5>\n\n\n\nHnedo\u010dierne \u0161kvrny<\/strong><\/h5>\n\n\n\nHnedo\u010dierne \u0161kvrny m\u00f4\u017eu skr\u00fdva\u0165 ne\u0161kodn\u00e9 matersk\u00e9 znamienko, ale tie\u017e ve\u013emi nebezpe\u010dn\u00fa rakovinu ko\u017ee. Pokia\u013e m\u00e1te podozrenie, \u017ee s vami nie je v\u0161etko v poriadku a stav va\u0161ich nechtov o tom napoved\u00e1, objednajte sa u lek\u00e1ra. Za\u010da\u0165 m\u00f4\u017eete u\u017e na ko\u017enom.<\/p>\n\n\n\n
Z\u00e1dery<\/strong><\/h5>\n\n\n\nZ\u00e1dery s\u00fa vo\u013ene visiace k\u00fasky ko\u017ee odde\u013euj\u00facej sa z nechtov\u00e9ho valu, a ak si ich strhneme alebo odhryzneme, bude n\u00e1s to ve\u013emi bolie\u0165. Odstra\u0148ujte ich v\u00fdhradne no\u017eni\u010dkami na ko\u017eti\u010dku e\u0161te sk\u00f4r, ne\u017e sa v\u00e1m bolestivo zap\u00e1lia.<\/p>\n\n\n\n![\"\"](\"https:\/\/www.moje-nechtove-studio.sk\/wp-content\/uploads\/2018\/10\/choroba04-300x213.jpg\")
<\/figure>\n\n\n\n<\/h5>\n\n\n\nHrubnutie nechtov<\/strong><\/h5>\n\n\n\nHrubnutie nechtov sa naz\u00fdva onychauxia a vyskytuje sa na nechtoch na noh\u00e1ch. Je zapr\u00ed\u010dinen\u00e9 neust\u00e1lym tlakom na prsty v primal\u00fdch alebo \u00fazkych top\u00e1nkach. Lie\u010dba je jednoduch\u00e1: nenoste tesn\u00fa obuv a nechty si zbrusujte natenko, a\u017e k\u00fdm v\u00e1m neza\u010dn\u00fa r\u00e1s\u0165 norm\u00e1lne.<\/p>\n\n\n\n![\"\"](\"https:\/\/www.moje-nechtove-studio.sk\/wp-content\/uploads\/2018\/10\/choroba05-300x203.jpg\")
<\/figure>\n\n\n\n<\/h5>\n\n\n\nOnychof\u00e1gia<\/strong><\/h5>\n\n\n\nOnychof\u00e1gia je gr\u00e9cky v\u00fdraz pre obhr\u00fdzanie nechtov. Niektor\u00ed \u013eudia si s\u00fastavne obhr\u00fdzaj\u00fa nechty a\u017e do krvi, \u010d\u00edm si celkom po\u0161kodia nechtov\u00fa platni\u010dku, tak\u017ee im nezostane takmer \u017eiadna plocha nechta. Obna\u017eia si nechtov\u00e9 l\u00f4\u017eko, ktor\u00e9 m\u00f4\u017eu \u013eahko napadn\u00fa\u0165 bakteri\u00e1lne a ples\u0148ov\u00e9 infekcie. Nehovoriac o tom, \u017ee je to ve\u013emi bolestiv\u00e9. Sk\u00faste si presta\u0165 obhr\u00fdza\u0165 nechty tak, \u017ee budete pou\u017e\u00edva\u0165 lak s odpornou pr\u00edchu\u0165ou. To by v\u00e1s naozaj malo odradi\u0165.<\/p>\n\n\n\n![\"\"](\"https:\/\/www.moje-nechtove-studio.sk\/wp-content\/uploads\/2018\/10\/choroba06-300x246.jpg\")
<\/figure>\n\n\n\n<\/h5>\n\n\n\nKrehkos\u0165 a l\u00e1mavos\u0165<\/strong><\/h5>\n\n\n\nKrehkos\u0165 a l\u00e1mavos\u0165 nechtov prezrad\u00ed sk\u00f4r ich \u0161trukt\u00fara ne\u017e vzh\u013ead. S\u00fa ve\u013emi tvrd\u00e9 a o nie\u010do hrub\u0161ie ako zdrav\u00e9 nechty. Ve\u013emi \u013eahko sa drobia, \u0161tiepa a l\u00e1mu, lebo celkom stratili pru\u017enos\u0165. Dorastaj\u00fa s\u00edce do \u00factyhodnej d\u013a\u017eky, b\u00fdvaj\u00fa v\u0161ak ohnut\u00e9 alebo zakriven\u00e9.
L\u00e1mav\u00e9 nechty s\u00fa matn\u00e9 a vysu\u0161en\u00e9. Ich nepekn\u00fd vzh\u013ead zapr\u00ed\u010di\u0148uje \u010dast\u00e9 pou\u017e\u00edvanie \u010distiacich prostriedkov alebo manu\u00e1lna pr\u00e1ca. Ani nadmern\u00e9 odlakov\u00e1vanie im neprid\u00e1 na kr\u00e1se.
Krehkos\u0165 nechtov v\u0161ak m\u00f4\u017ee sp\u00f4sobi\u0165 aj prehnan\u00e9 o\u0161etrovanie spev\u0148ova\u010dom. Prostriedky na spevnenie nechtov naozaj pom\u00e1haj\u00fa zosilni\u0165 m\u00e4kk\u00e9 nechty, ale netreba to s nimi preh\u00e1\u0148a\u0165, lebo sa nechty za\u010dn\u00fa l\u00e1ma\u0165. Presta\u0148te ich pou\u017e\u00edva\u0165, hne\u010f ako v\u00e1m nechty spevnej\u00fa, ale e\u0161te nestratili pru\u017enos\u0165.
L\u00e1mav\u00e9 nechty s\u00fa such\u00e9 a dehydrovan\u00e9, preto ich o\u0161etrujeme mastn\u00fdmi aj hydrata\u010dn\u00fdmi kr\u00e9mami s obsahom ochrann\u00fdch l\u00e1tok zamedzuj\u00facich vysychaniu poko\u017eky. Nedostato\u010dn\u00e1 hydrat\u00e1cia nechty vysu\u0161\u00ed, a bud\u00fa e\u0161te tvrd\u0161ie a krehkej\u0161ie. A to l\u00e1mav\u00fdm nechtom v\u00f4bec neprospieva!
Ak sa krehk\u00fd necht po\u0161kod\u00ed, zlom\u00ed sa v ni\u017e\u0161ej \u010dasti nechtovej platni\u010dky, \u010do si vy\u017eaduje okam\u017eit\u00e9 o\u0161etrenie, aby mohol op\u00e4\u0165 spr\u00e1vne r\u00e1s\u0165.
V\u00fd\u017eiva: L\u00e1mav\u00fdm nechtom najv\u00e4\u010d\u0161mi prospievaj\u00fa pravideln\u00e9 d\u00e1vky vitam\u00ednov C, D a E ktor\u00e9 br\u00e1nia ich zhrubnutiu a nepekn\u00e9mu sfarbeniu. Takisto napom\u00e1haj\u00fa vstreb\u00e1vaniu ostatn\u00fdch v\u00fd\u017eivn\u00fdch l\u00e1tok, ktor\u00e9 zabezpe\u010duj\u00fa nechtom pru\u017enos\u0165 a dostato\u010dn\u00fa pevnos\u0165. Zv\u00fd\u0161te pr\u00edsun tekut\u00edn a budete ma\u0165 dostato\u010dne hydratovan\u00e9 a pekn\u00e9 do ru\u017eova sfarben\u00e9 zdrav\u00e9 nechty.
Starostlivos\u0165: Spr\u00e1vna kombin\u00e1cia olejov, zvlh\u010duj\u00facich kr\u00e9mov a pr\u00edpravkov na b\u00e1ze vody v\u00e1m pom\u00f4\u017ee v boji za obnovenie pru\u017enosti l\u00e1mav\u00fdch nechtov. Doprajte si tepl\u00e9 z\u00e1baly a pravidelne pou\u017e\u00edvajte kr\u00e9m a olej\u010dek na spev\u0148ovanie ko\u017eti\u010dky, aby sa v\u00e1m nechty u\u017e nikdy nel\u00e1mali! Pou\u017e\u00edvajte \u0161etrn\u00fd vy\u017eivuj\u00faci odlakova\u010d bez alkoholu a nechty si strihajte nakr\u00e1tko, aby ste sa vyhli ich l\u00e1maniu a \u0161tiepaniu.<\/p>\n\n\n\n![\"\"](\"https:\/\/www.moje-nechtove-studio.sk\/wp-content\/uploads\/2018\/10\/choroba07-251x300.jpg\")
<\/figure>\n\n\n\n<\/h5>\n\n\n\nSuch\u00e9 nechty<\/strong><\/h5>\n\n\n\nSuch\u00e9 nechty s\u00fa matn\u00e9, ryhovan\u00e9 a ko\u017eti\u010dka okolo nich i poko\u017eka na konci prsta je ve\u013emi vysu\u0161en\u00e1. \u013dahko sa \u0161tiepia a vo\u013en\u00fd okraj sa \u010dasto drob\u00ed. Pr\u00edli\u0161 such\u00e9 nechty s\u00fa hrub\u0161ie, preto\u017ee odumret\u00e9 bunky sa vo zv\u00fd\u0161enom mno\u017estve ukladaj\u00fa v podobe kerat\u00ednu na nechtov\u00fa platni\u010dku. Nechty vysu\u0161uje pr\u00e1ca so siln\u00fdmi \u010distiacimi prostriedkami a bielidlami bez ochrann\u00fdch rukav\u00edc. Nepriazniv\u00e9 chladn\u00e9 po\u010dasie takisto nadmerne vysu\u0161uje poko\u017eku na ruk\u00e1ch. Ak\u00fatne \u010di chronick\u00e9 ochorenie alebo nedostatok mastn\u00fdch kysel\u00edn v strave m\u00e1 za n\u00e1sledok such\u0161ie nechty.
Nadmern\u00e9 odlakov\u00e1vanie tie\u017e odober\u00e1 nechtom prirodzen\u00fa vlhkos\u0165, preto\u017ee odlakova\u010de obsahuj\u00fa alkohol. \u010cast\u00e9 le\u0161tenie a nalepovanie umel\u00fdch nechtov sp\u00f4sobuje \u0161tiepenie, a na\u0161 vlastn\u00fd necht sa stane ve\u013emi krehk\u00fd.
Pripome\u0148me si, \u017ee pr\u00edli\u0161 such\u00e9 nechty trpia nedostatkom maziva, nie vlhkosti, a preto na o\u0161etrovanie r\u00fak a ko\u017eti\u010dky pou\u017e\u00edvajte mastnej\u0161ie kr\u00e9my. Na vysu\u0161en\u00fdch ruk\u00e1ch a nechtoch sa m\u00f4\u017eu objavi\u0165 ve\u013emi bolestiv\u00e9 trhlinky, preto si ich pravidelne kr\u00e9mujte.
V\u00fd\u017eiva: Such\u00fdm nechtom prospej\u00fa zv\u00fd\u0161en\u00e9 d\u00e1vky tukov vo forme mastn\u00fdch kysel\u00edn, ktor\u00e9 sa nach\u00e1dzaj\u00fa najm\u00e4 v prvosienkovom a olivovom oleji. Rastlinn\u00e9 oleje vo v\u0161eobecnosti vynikaj\u00faco p\u00f4sobia na bunkov\u00e9 steny, preto bud\u00fa nechtov\u00e9 bunky vo f\u00e1ze rastu menej n\u00e1chyln\u00e9 na stratu vl\u00e1\u010dnosti.
Starostlivos\u0165: Nezab\u00fadajte, \u017ee such\u00e9 nechty prahn\u00fa po dostato\u010dnom zvl\u00e1\u010dnen\u00ed. Pravidelne si natierajte ruky \u0161pecialnym olej\u010dekom na nechty alebo kr\u00e9mom a nevynechajte ani jemn\u00fa ko\u017eti\u010dku okolo nechtov. Ak sa budete kr\u00e9mova\u0165 denne, budete ma\u0165 na ruk\u00e1ch hebk\u00fa poko\u017eku, nechty sa v\u00e1m nebud\u00fa drobi\u0165 ani \u0161tiepi\u0165 a nebudete ma\u0165 z\u00e1dery. Hor\u00face olejov\u00e9 alebo paraf\u00ednov\u00e9 z\u00e1baly tie\u017e dok\u00e1\u017eu z\u00e1zraky. O\u0161etrenie, podobn\u00e9 tomu v k\u00fape\u013eoch, ur\u00fdchli rast nechtov a zmierni prejavy agres\u00edvnych vplyvov prostredia, ktor\u00e9 vysu\u0161uj\u00fa nechty, a preto si ho do\u017ei\u010dte aspo\u0148 raz za mesiac.<\/p>\n\n\n\n
Dehydrovan\u00e9 nechty<\/strong><\/h5>\n\n\n\nDehydrovan\u00e9 nechty sa ve\u013emi l\u00ed\u0161ia od such\u00fdch nechtov. Dehydrat\u00e1ciu sp\u00f4sobuje nedostatok vody, nie maziva v nechtoch, ktor\u00e9 s\u00fa matn\u00e9 a \u0161tiepia sa. S\u00fa ten\u0161ie a slab\u0161ie ako such\u00e9 nechty, ale na prv\u00fd poh\u013ead s\u00fa takisto matn\u00e9 a krehk\u00e9. Vo vy\u0161\u0161om veku tkaniv\u00e1 str\u00e1caj\u00fa vodu, a preto maj\u00fa zrel\u0161ie \u017eeny ve\u013emi \u010dasto dehydrovan\u00e9 nechty. So st\u00fapaj\u00facim vekom kles\u00e1 v krvi hladina horm\u00f3nov, bielkov\u00edn a v\u00fd\u017eivn\u00fdch l\u00e1tok. Nechtov\u00e9 l\u00f4\u017eko trp\u00ed nedostatkom zvlh\u010duj\u00facich a v\u00fd\u017eivn\u00fdch l\u00e1tok a vody. Dehydrat\u00e1ciu nechtov m\u00f4\u017ee sp\u00f4sobi\u0165 aj zl\u00e9 prekrvenie r\u00fak a n\u00f4h. \u010ci je u\u017e slab\u0161ie prekrvenie kon\u010dat\u00edn dedi\u010dn\u00e9 alebo ho sp\u00f4sobuje nejak\u00e1 porucha, zvykne zapr\u00ed\u010dini\u0165 \u017eltkast\u00e9 alebo modrast\u00e9 sfarbenie nechtov. S prib\u00fadaj\u00facimi rokmi sa rast nechtov spoma\u013euje, preto\u017ee v krvi n\u00e1m koluje menej v\u00fd\u017eivn\u00fdch l\u00e1tok. Ak chceme nechtov\u00e9 bunky omladi\u0165 a na\u0161tartova\u0165 proces ich delenia, mus\u00edme zabr\u00e1ni\u0165 dehydrat\u00e1cii a zlep\u0161i\u0165 prekrvenie v prstoch na ruk\u00e1ch a na noh\u00e1ch ka\u017edodennou pravidelnou mas\u00e1\u017eou nechtov.
V\u00fd\u017eiva: Vitam\u00edny skupiny B, najm\u00e4 B2, B7 a B12, posil\u0148uj\u00fa nechtov\u00e9 bunky a vy\u017eivuj\u00fa nechtov\u00e9 l\u00f4\u017eko. Tieto vitam\u00edny takisto zvy\u0161uj\u00fa vstreb\u00e1vanie v\u00fd\u017eivn\u00fdch l\u00e1tok potrebn\u00fdch pre zdrav\u00fd rast pekn\u00fdch nechtov. V star\u0161om veku prij\u00edmame v strave menej v\u00e1pnika, ktor\u00fd je d\u00f4le\u017eit\u00fd pre zdrav\u00e9 nechty, pevn\u00e9 kosti a hebk\u00fa ple\u0165. Najviac v\u00e1pnika obsahuj\u00fa mlie\u010dne v\u00fdrobky, ale m\u00f4\u017eeme ho telu doda\u0165 aj vo forme tabliet.
Starostlivos\u0165: Dehydrovan\u00e9 nechty si vy\u017eaduj\u00fa starostlivos\u0165 a ich pravideln\u00e9 o\u0161etrovanie je zlo\u017eitej\u0161ie ne\u017e pri in\u00fdch druhoch po\u0161kodenia nechtov. Predov\u0161etk\u00fdm by sme mali pravidelne pou\u017e\u00edva\u0165 kvalitn\u00e9 ple\u0165ov\u00e9 mlieko na b\u00e1ze vody, ur\u010den\u00e9 \u0161peci\u00e1lne na starostlivos\u0165 o ruky. Kr\u00e9mov\u00e1 maska a peeling rozjasnia poko\u017eku r\u00fak a odstr\u00e1nia z nechtov odumret\u00e9 bunky, ktor\u00e9 vyzeraj\u00fa ako drobn\u00e9 \u0161upinky. Spr\u00e1vny pitn\u00fd re\u017eim zv\u00fd\u0161i obsah vody v krvi a t\u00fdm aj v nechtoch. Pravideln\u00e1 mas\u00e1\u017e r\u00fak zv\u00fd\u0161i prekrvenie prstov a nechtov, aby op\u00e4\u0165 nadobudli p\u00f4vodn\u00e9 zdravie a kr\u00e1su.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vzh\u013ead, zafarbenie i \u0161trukt\u00fara nechtov vypoved\u00e1 ve\u013ea o va\u0161om zdravotnom stave. Prejav\u00ed sa na nich dokonca aj rakovina! Tu V\u00e1m predstav\u00edme nieko\u013eko druhov chor\u00f4b nechtov a ich stru\u010dn\u00fa charakteristiku. Biele f\u013eaky alebo Leukon\u00fdchia Biele f\u013eaky alebo Leukon\u00fdchia je ozna\u010denie pre biele \u0161kvrnky na povrchu nechtovej platni\u010dky a ich v\u00fdskyt zapr\u00ed\u010di\u0148uje po\u0161kodenie nechtov\u00e9ho l\u00f4\u017eka v rastovej … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-296","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":2,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296\/revisions\/335"}],"wp:attachment":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/media?parent=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u017dlt\u00e1 farba napoved\u00e1, \u017ee necht najsk\u00f4r zachv\u00e1tilo ples\u0148ov\u00e9 ochorenie, ale dos\u0165 dobre sa m\u00f4\u017ee jedna\u0165 i o prvotn\u00e9 pr\u00edznaky niektor\u00fdch probl\u00e9mov vn\u00fatorn\u00fdch org\u00e1nov.<\/p>\n\n\n\n
<\/figure>\n\n\n\nTmav\u00e9 nechty s modr\u00fdm odtie\u0148om<\/strong><\/h5>\n\n\n\nTmav\u00e9 nechty s modr\u00fdm odtie\u0148om, rovnako ako kon\u010deky prstov na v\u0161etk\u00fdch kon\u010datin\u00e1ch upozor\u0148uj\u00fa organizmus, \u017ee sa pot\u00fdka s nedostatkom kysl\u00edka. M\u00f4\u017ee sa jedna\u0165 o nepr\u00edjemn\u00e9 p\u013e\u00facne ob\u0161trukcie.<\/p>\n\n\n\n<\/figure>\n\n\n\nZl\u00e1man\u00e9 nechty<\/strong><\/h5>\n\n\n\nZl\u00e1man\u00e9 nechty hovoria o poruche \u0161t\u00edtnej \u017e\u013eazy. Napuchnut\u00e9 nechtov\u00e9 l\u00f4\u017eko je zase pr\u00edznakom niektor\u00fdch ochoren\u00ed imunity. Zmeny na nechtoch m\u00f4\u017eu znamena\u0165 ve\u013ea r\u00f4znych vec\u00ed, ale niekedy tie\u017e nemusia znamena\u0165 ni\u010d. Jedin\u00fdm d\u00f4vodom k ur\u00fdchleniu lie\u010dby je \u010dierny pruh v rohovine nechtu. To m\u00f4\u017ee by\u0165 toti\u017e sign\u00e1l skuto\u010dne nebezpe\u010dn\u00e9ho n\u00e1doru. Ke\u010f sa v\u00e1m pozrie \u010dlovek na nechty, vie, \u010do znamenaj\u00fa r\u00f4zne ryhy alebo \u0161kvrny, dozvie sa ve\u013ea o va\u0161om zdravotnom stave. M\u00f4\u017eu by\u0165 pr\u00edznakom nedostatku v\u00e1pnika alebo zinku. Dodajte preto svojmu telu viac mlie\u010dnych v\u00fdrobkov. Prie\u010dne ryhy b\u00fdvaj\u00fa d\u00f4sledkom prechodenej infek\u010dnej choroby. Niekedy sa ale objav\u00ed tie\u017e poranenie nechtov\u00e9ho l\u00f4\u017eka. V\u00e4\u010d\u0161inou sam\u00e9 zmizne.<\/p>\n\n\n\n
Pozd\u013a\u017ene ryhy<\/strong><\/h5>\n\n\n\nPozd\u013a\u017ene ryhy s\u00fa pozd\u013a\u017ene \u017eliabky na povrchu nechta. M\u00f4\u017eu by\u0165 plytk\u00e9 alebo hlbok\u00e9. Hlb\u0161ie v\u00e4\u010d\u0161inou sp\u00f4sob\u00ed v\u00e1\u017ena choroba alebo u\u017e\u00edvanie siln\u00fdch liekov. Povrchov\u00e9 s\u00fa zvy\u010dajne n\u00e1sledkom mechanick\u00e9ho poranenia, napr\u00edklad ak sa udrieme. Poukazuj\u00fa aj na nedostatok tekut\u00edn. Ak ich neodstr\u00e1ni zlep\u0161en\u00fd pitn\u00fd re\u017eim, nav\u0161t\u00edvte lek\u00e1ra. Mohli by s\u00favisie\u0165 so zl\u00fdm prekrven\u00edm kon\u010dat\u00edn.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nHnedo\u010dierne \u0161kvrny<\/strong><\/h5>\n\n\n\nHnedo\u010dierne \u0161kvrny m\u00f4\u017eu skr\u00fdva\u0165 ne\u0161kodn\u00e9 matersk\u00e9 znamienko, ale tie\u017e ve\u013emi nebezpe\u010dn\u00fa rakovinu ko\u017ee. Pokia\u013e m\u00e1te podozrenie, \u017ee s vami nie je v\u0161etko v poriadku a stav va\u0161ich nechtov o tom napoved\u00e1, objednajte sa u lek\u00e1ra. Za\u010da\u0165 m\u00f4\u017eete u\u017e na ko\u017enom.<\/p>\n\n\n\n
Z\u00e1dery<\/strong><\/h5>\n\n\n\nZ\u00e1dery s\u00fa vo\u013ene visiace k\u00fasky ko\u017ee odde\u013euj\u00facej sa z nechtov\u00e9ho valu, a ak si ich strhneme alebo odhryzneme, bude n\u00e1s to ve\u013emi bolie\u0165. Odstra\u0148ujte ich v\u00fdhradne no\u017eni\u010dkami na ko\u017eti\u010dku e\u0161te sk\u00f4r, ne\u017e sa v\u00e1m bolestivo zap\u00e1lia.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nHrubnutie nechtov<\/strong><\/h5>\n\n\n\nHrubnutie nechtov sa naz\u00fdva onychauxia a vyskytuje sa na nechtoch na noh\u00e1ch. Je zapr\u00ed\u010dinen\u00e9 neust\u00e1lym tlakom na prsty v primal\u00fdch alebo \u00fazkych top\u00e1nkach. Lie\u010dba je jednoduch\u00e1: nenoste tesn\u00fa obuv a nechty si zbrusujte natenko, a\u017e k\u00fdm v\u00e1m neza\u010dn\u00fa r\u00e1s\u0165 norm\u00e1lne.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nOnychof\u00e1gia<\/strong><\/h5>\n\n\n\nOnychof\u00e1gia je gr\u00e9cky v\u00fdraz pre obhr\u00fdzanie nechtov. Niektor\u00ed \u013eudia si s\u00fastavne obhr\u00fdzaj\u00fa nechty a\u017e do krvi, \u010d\u00edm si celkom po\u0161kodia nechtov\u00fa platni\u010dku, tak\u017ee im nezostane takmer \u017eiadna plocha nechta. Obna\u017eia si nechtov\u00e9 l\u00f4\u017eko, ktor\u00e9 m\u00f4\u017eu \u013eahko napadn\u00fa\u0165 bakteri\u00e1lne a ples\u0148ov\u00e9 infekcie. Nehovoriac o tom, \u017ee je to ve\u013emi bolestiv\u00e9. Sk\u00faste si presta\u0165 obhr\u00fdza\u0165 nechty tak, \u017ee budete pou\u017e\u00edva\u0165 lak s odpornou pr\u00edchu\u0165ou. To by v\u00e1s naozaj malo odradi\u0165.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nKrehkos\u0165 a l\u00e1mavos\u0165<\/strong><\/h5>\n\n\n\nKrehkos\u0165 a l\u00e1mavos\u0165 nechtov prezrad\u00ed sk\u00f4r ich \u0161trukt\u00fara ne\u017e vzh\u013ead. S\u00fa ve\u013emi tvrd\u00e9 a o nie\u010do hrub\u0161ie ako zdrav\u00e9 nechty. Ve\u013emi \u013eahko sa drobia, \u0161tiepa a l\u00e1mu, lebo celkom stratili pru\u017enos\u0165. Dorastaj\u00fa s\u00edce do \u00factyhodnej d\u013a\u017eky, b\u00fdvaj\u00fa v\u0161ak ohnut\u00e9 alebo zakriven\u00e9.
L\u00e1mav\u00e9 nechty s\u00fa matn\u00e9 a vysu\u0161en\u00e9. Ich nepekn\u00fd vzh\u013ead zapr\u00ed\u010di\u0148uje \u010dast\u00e9 pou\u017e\u00edvanie \u010distiacich prostriedkov alebo manu\u00e1lna pr\u00e1ca. Ani nadmern\u00e9 odlakov\u00e1vanie im neprid\u00e1 na kr\u00e1se.
Krehkos\u0165 nechtov v\u0161ak m\u00f4\u017ee sp\u00f4sobi\u0165 aj prehnan\u00e9 o\u0161etrovanie spev\u0148ova\u010dom. Prostriedky na spevnenie nechtov naozaj pom\u00e1haj\u00fa zosilni\u0165 m\u00e4kk\u00e9 nechty, ale netreba to s nimi preh\u00e1\u0148a\u0165, lebo sa nechty za\u010dn\u00fa l\u00e1ma\u0165. Presta\u0148te ich pou\u017e\u00edva\u0165, hne\u010f ako v\u00e1m nechty spevnej\u00fa, ale e\u0161te nestratili pru\u017enos\u0165.
L\u00e1mav\u00e9 nechty s\u00fa such\u00e9 a dehydrovan\u00e9, preto ich o\u0161etrujeme mastn\u00fdmi aj hydrata\u010dn\u00fdmi kr\u00e9mami s obsahom ochrann\u00fdch l\u00e1tok zamedzuj\u00facich vysychaniu poko\u017eky. Nedostato\u010dn\u00e1 hydrat\u00e1cia nechty vysu\u0161\u00ed, a bud\u00fa e\u0161te tvrd\u0161ie a krehkej\u0161ie. A to l\u00e1mav\u00fdm nechtom v\u00f4bec neprospieva!
Ak sa krehk\u00fd necht po\u0161kod\u00ed, zlom\u00ed sa v ni\u017e\u0161ej \u010dasti nechtovej platni\u010dky, \u010do si vy\u017eaduje okam\u017eit\u00e9 o\u0161etrenie, aby mohol op\u00e4\u0165 spr\u00e1vne r\u00e1s\u0165.
V\u00fd\u017eiva: L\u00e1mav\u00fdm nechtom najv\u00e4\u010d\u0161mi prospievaj\u00fa pravideln\u00e9 d\u00e1vky vitam\u00ednov C, D a E ktor\u00e9 br\u00e1nia ich zhrubnutiu a nepekn\u00e9mu sfarbeniu. Takisto napom\u00e1haj\u00fa vstreb\u00e1vaniu ostatn\u00fdch v\u00fd\u017eivn\u00fdch l\u00e1tok, ktor\u00e9 zabezpe\u010duj\u00fa nechtom pru\u017enos\u0165 a dostato\u010dn\u00fa pevnos\u0165. Zv\u00fd\u0161te pr\u00edsun tekut\u00edn a budete ma\u0165 dostato\u010dne hydratovan\u00e9 a pekn\u00e9 do ru\u017eova sfarben\u00e9 zdrav\u00e9 nechty.
Starostlivos\u0165: Spr\u00e1vna kombin\u00e1cia olejov, zvlh\u010duj\u00facich kr\u00e9mov a pr\u00edpravkov na b\u00e1ze vody v\u00e1m pom\u00f4\u017ee v boji za obnovenie pru\u017enosti l\u00e1mav\u00fdch nechtov. Doprajte si tepl\u00e9 z\u00e1baly a pravidelne pou\u017e\u00edvajte kr\u00e9m a olej\u010dek na spev\u0148ovanie ko\u017eti\u010dky, aby sa v\u00e1m nechty u\u017e nikdy nel\u00e1mali! Pou\u017e\u00edvajte \u0161etrn\u00fd vy\u017eivuj\u00faci odlakova\u010d bez alkoholu a nechty si strihajte nakr\u00e1tko, aby ste sa vyhli ich l\u00e1maniu a \u0161tiepaniu.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nSuch\u00e9 nechty<\/strong><\/h5>\n\n\n\nSuch\u00e9 nechty s\u00fa matn\u00e9, ryhovan\u00e9 a ko\u017eti\u010dka okolo nich i poko\u017eka na konci prsta je ve\u013emi vysu\u0161en\u00e1. \u013dahko sa \u0161tiepia a vo\u013en\u00fd okraj sa \u010dasto drob\u00ed. Pr\u00edli\u0161 such\u00e9 nechty s\u00fa hrub\u0161ie, preto\u017ee odumret\u00e9 bunky sa vo zv\u00fd\u0161enom mno\u017estve ukladaj\u00fa v podobe kerat\u00ednu na nechtov\u00fa platni\u010dku. Nechty vysu\u0161uje pr\u00e1ca so siln\u00fdmi \u010distiacimi prostriedkami a bielidlami bez ochrann\u00fdch rukav\u00edc. Nepriazniv\u00e9 chladn\u00e9 po\u010dasie takisto nadmerne vysu\u0161uje poko\u017eku na ruk\u00e1ch. Ak\u00fatne \u010di chronick\u00e9 ochorenie alebo nedostatok mastn\u00fdch kysel\u00edn v strave m\u00e1 za n\u00e1sledok such\u0161ie nechty.
Nadmern\u00e9 odlakov\u00e1vanie tie\u017e odober\u00e1 nechtom prirodzen\u00fa vlhkos\u0165, preto\u017ee odlakova\u010de obsahuj\u00fa alkohol. \u010cast\u00e9 le\u0161tenie a nalepovanie umel\u00fdch nechtov sp\u00f4sobuje \u0161tiepenie, a na\u0161 vlastn\u00fd necht sa stane ve\u013emi krehk\u00fd.
Pripome\u0148me si, \u017ee pr\u00edli\u0161 such\u00e9 nechty trpia nedostatkom maziva, nie vlhkosti, a preto na o\u0161etrovanie r\u00fak a ko\u017eti\u010dky pou\u017e\u00edvajte mastnej\u0161ie kr\u00e9my. Na vysu\u0161en\u00fdch ruk\u00e1ch a nechtoch sa m\u00f4\u017eu objavi\u0165 ve\u013emi bolestiv\u00e9 trhlinky, preto si ich pravidelne kr\u00e9mujte.
V\u00fd\u017eiva: Such\u00fdm nechtom prospej\u00fa zv\u00fd\u0161en\u00e9 d\u00e1vky tukov vo forme mastn\u00fdch kysel\u00edn, ktor\u00e9 sa nach\u00e1dzaj\u00fa najm\u00e4 v prvosienkovom a olivovom oleji. Rastlinn\u00e9 oleje vo v\u0161eobecnosti vynikaj\u00faco p\u00f4sobia na bunkov\u00e9 steny, preto bud\u00fa nechtov\u00e9 bunky vo f\u00e1ze rastu menej n\u00e1chyln\u00e9 na stratu vl\u00e1\u010dnosti.
Starostlivos\u0165: Nezab\u00fadajte, \u017ee such\u00e9 nechty prahn\u00fa po dostato\u010dnom zvl\u00e1\u010dnen\u00ed. Pravidelne si natierajte ruky \u0161pecialnym olej\u010dekom na nechty alebo kr\u00e9mom a nevynechajte ani jemn\u00fa ko\u017eti\u010dku okolo nechtov. Ak sa budete kr\u00e9mova\u0165 denne, budete ma\u0165 na ruk\u00e1ch hebk\u00fa poko\u017eku, nechty sa v\u00e1m nebud\u00fa drobi\u0165 ani \u0161tiepi\u0165 a nebudete ma\u0165 z\u00e1dery. Hor\u00face olejov\u00e9 alebo paraf\u00ednov\u00e9 z\u00e1baly tie\u017e dok\u00e1\u017eu z\u00e1zraky. O\u0161etrenie, podobn\u00e9 tomu v k\u00fape\u013eoch, ur\u00fdchli rast nechtov a zmierni prejavy agres\u00edvnych vplyvov prostredia, ktor\u00e9 vysu\u0161uj\u00fa nechty, a preto si ho do\u017ei\u010dte aspo\u0148 raz za mesiac.<\/p>\n\n\n\n
Dehydrovan\u00e9 nechty<\/strong><\/h5>\n\n\n\nDehydrovan\u00e9 nechty sa ve\u013emi l\u00ed\u0161ia od such\u00fdch nechtov. Dehydrat\u00e1ciu sp\u00f4sobuje nedostatok vody, nie maziva v nechtoch, ktor\u00e9 s\u00fa matn\u00e9 a \u0161tiepia sa. S\u00fa ten\u0161ie a slab\u0161ie ako such\u00e9 nechty, ale na prv\u00fd poh\u013ead s\u00fa takisto matn\u00e9 a krehk\u00e9. Vo vy\u0161\u0161om veku tkaniv\u00e1 str\u00e1caj\u00fa vodu, a preto maj\u00fa zrel\u0161ie \u017eeny ve\u013emi \u010dasto dehydrovan\u00e9 nechty. So st\u00fapaj\u00facim vekom kles\u00e1 v krvi hladina horm\u00f3nov, bielkov\u00edn a v\u00fd\u017eivn\u00fdch l\u00e1tok. Nechtov\u00e9 l\u00f4\u017eko trp\u00ed nedostatkom zvlh\u010duj\u00facich a v\u00fd\u017eivn\u00fdch l\u00e1tok a vody. Dehydrat\u00e1ciu nechtov m\u00f4\u017ee sp\u00f4sobi\u0165 aj zl\u00e9 prekrvenie r\u00fak a n\u00f4h. \u010ci je u\u017e slab\u0161ie prekrvenie kon\u010dat\u00edn dedi\u010dn\u00e9 alebo ho sp\u00f4sobuje nejak\u00e1 porucha, zvykne zapr\u00ed\u010dini\u0165 \u017eltkast\u00e9 alebo modrast\u00e9 sfarbenie nechtov. S prib\u00fadaj\u00facimi rokmi sa rast nechtov spoma\u013euje, preto\u017ee v krvi n\u00e1m koluje menej v\u00fd\u017eivn\u00fdch l\u00e1tok. Ak chceme nechtov\u00e9 bunky omladi\u0165 a na\u0161tartova\u0165 proces ich delenia, mus\u00edme zabr\u00e1ni\u0165 dehydrat\u00e1cii a zlep\u0161i\u0165 prekrvenie v prstoch na ruk\u00e1ch a na noh\u00e1ch ka\u017edodennou pravidelnou mas\u00e1\u017eou nechtov.
V\u00fd\u017eiva: Vitam\u00edny skupiny B, najm\u00e4 B2, B7 a B12, posil\u0148uj\u00fa nechtov\u00e9 bunky a vy\u017eivuj\u00fa nechtov\u00e9 l\u00f4\u017eko. Tieto vitam\u00edny takisto zvy\u0161uj\u00fa vstreb\u00e1vanie v\u00fd\u017eivn\u00fdch l\u00e1tok potrebn\u00fdch pre zdrav\u00fd rast pekn\u00fdch nechtov. V star\u0161om veku prij\u00edmame v strave menej v\u00e1pnika, ktor\u00fd je d\u00f4le\u017eit\u00fd pre zdrav\u00e9 nechty, pevn\u00e9 kosti a hebk\u00fa ple\u0165. Najviac v\u00e1pnika obsahuj\u00fa mlie\u010dne v\u00fdrobky, ale m\u00f4\u017eeme ho telu doda\u0165 aj vo forme tabliet.
Starostlivos\u0165: Dehydrovan\u00e9 nechty si vy\u017eaduj\u00fa starostlivos\u0165 a ich pravideln\u00e9 o\u0161etrovanie je zlo\u017eitej\u0161ie ne\u017e pri in\u00fdch druhoch po\u0161kodenia nechtov. Predov\u0161etk\u00fdm by sme mali pravidelne pou\u017e\u00edva\u0165 kvalitn\u00e9 ple\u0165ov\u00e9 mlieko na b\u00e1ze vody, ur\u010den\u00e9 \u0161peci\u00e1lne na starostlivos\u0165 o ruky. Kr\u00e9mov\u00e1 maska a peeling rozjasnia poko\u017eku r\u00fak a odstr\u00e1nia z nechtov odumret\u00e9 bunky, ktor\u00e9 vyzeraj\u00fa ako drobn\u00e9 \u0161upinky. Spr\u00e1vny pitn\u00fd re\u017eim zv\u00fd\u0161i obsah vody v krvi a t\u00fdm aj v nechtoch. Pravideln\u00e1 mas\u00e1\u017e r\u00fak zv\u00fd\u0161i prekrvenie prstov a nechtov, aby op\u00e4\u0165 nadobudli p\u00f4vodn\u00e9 zdravie a kr\u00e1su.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vzh\u013ead, zafarbenie i \u0161trukt\u00fara nechtov vypoved\u00e1 ve\u013ea o va\u0161om zdravotnom stave. Prejav\u00ed sa na nich dokonca aj rakovina! Tu V\u00e1m predstav\u00edme nieko\u013eko druhov chor\u00f4b nechtov a ich stru\u010dn\u00fa charakteristiku. Biele f\u013eaky alebo Leukon\u00fdchia Biele f\u013eaky alebo Leukon\u00fdchia je ozna\u010denie pre biele \u0161kvrnky na povrchu nechtovej platni\u010dky a ich v\u00fdskyt zapr\u00ed\u010di\u0148uje po\u0161kodenie nechtov\u00e9ho l\u00f4\u017eka v rastovej … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-296","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":2,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296\/revisions\/335"}],"wp:attachment":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/media?parent=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n\n\n\nZl\u00e1man\u00e9 nechty<\/strong><\/h5>\n\n\n\nZl\u00e1man\u00e9 nechty hovoria o poruche \u0161t\u00edtnej \u017e\u013eazy. Napuchnut\u00e9 nechtov\u00e9 l\u00f4\u017eko je zase pr\u00edznakom niektor\u00fdch ochoren\u00ed imunity. Zmeny na nechtoch m\u00f4\u017eu znamena\u0165 ve\u013ea r\u00f4znych vec\u00ed, ale niekedy tie\u017e nemusia znamena\u0165 ni\u010d. Jedin\u00fdm d\u00f4vodom k ur\u00fdchleniu lie\u010dby je \u010dierny pruh v rohovine nechtu. To m\u00f4\u017ee by\u0165 toti\u017e sign\u00e1l skuto\u010dne nebezpe\u010dn\u00e9ho n\u00e1doru. Ke\u010f sa v\u00e1m pozrie \u010dlovek na nechty, vie, \u010do znamenaj\u00fa r\u00f4zne ryhy alebo \u0161kvrny, dozvie sa ve\u013ea o va\u0161om zdravotnom stave. M\u00f4\u017eu by\u0165 pr\u00edznakom nedostatku v\u00e1pnika alebo zinku. Dodajte preto svojmu telu viac mlie\u010dnych v\u00fdrobkov. Prie\u010dne ryhy b\u00fdvaj\u00fa d\u00f4sledkom prechodenej infek\u010dnej choroby. Niekedy sa ale objav\u00ed tie\u017e poranenie nechtov\u00e9ho l\u00f4\u017eka. V\u00e4\u010d\u0161inou sam\u00e9 zmizne.<\/p>\n\n\n\n
Pozd\u013a\u017ene ryhy<\/strong><\/h5>\n\n\n\nPozd\u013a\u017ene ryhy s\u00fa pozd\u013a\u017ene \u017eliabky na povrchu nechta. M\u00f4\u017eu by\u0165 plytk\u00e9 alebo hlbok\u00e9. Hlb\u0161ie v\u00e4\u010d\u0161inou sp\u00f4sob\u00ed v\u00e1\u017ena choroba alebo u\u017e\u00edvanie siln\u00fdch liekov. Povrchov\u00e9 s\u00fa zvy\u010dajne n\u00e1sledkom mechanick\u00e9ho poranenia, napr\u00edklad ak sa udrieme. Poukazuj\u00fa aj na nedostatok tekut\u00edn. Ak ich neodstr\u00e1ni zlep\u0161en\u00fd pitn\u00fd re\u017eim, nav\u0161t\u00edvte lek\u00e1ra. Mohli by s\u00favisie\u0165 so zl\u00fdm prekrven\u00edm kon\u010dat\u00edn.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nHnedo\u010dierne \u0161kvrny<\/strong><\/h5>\n\n\n\nHnedo\u010dierne \u0161kvrny m\u00f4\u017eu skr\u00fdva\u0165 ne\u0161kodn\u00e9 matersk\u00e9 znamienko, ale tie\u017e ve\u013emi nebezpe\u010dn\u00fa rakovinu ko\u017ee. Pokia\u013e m\u00e1te podozrenie, \u017ee s vami nie je v\u0161etko v poriadku a stav va\u0161ich nechtov o tom napoved\u00e1, objednajte sa u lek\u00e1ra. Za\u010da\u0165 m\u00f4\u017eete u\u017e na ko\u017enom.<\/p>\n\n\n\n
Z\u00e1dery<\/strong><\/h5>\n\n\n\nZ\u00e1dery s\u00fa vo\u013ene visiace k\u00fasky ko\u017ee odde\u013euj\u00facej sa z nechtov\u00e9ho valu, a ak si ich strhneme alebo odhryzneme, bude n\u00e1s to ve\u013emi bolie\u0165. Odstra\u0148ujte ich v\u00fdhradne no\u017eni\u010dkami na ko\u017eti\u010dku e\u0161te sk\u00f4r, ne\u017e sa v\u00e1m bolestivo zap\u00e1lia.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nHrubnutie nechtov<\/strong><\/h5>\n\n\n\nHrubnutie nechtov sa naz\u00fdva onychauxia a vyskytuje sa na nechtoch na noh\u00e1ch. Je zapr\u00ed\u010dinen\u00e9 neust\u00e1lym tlakom na prsty v primal\u00fdch alebo \u00fazkych top\u00e1nkach. Lie\u010dba je jednoduch\u00e1: nenoste tesn\u00fa obuv a nechty si zbrusujte natenko, a\u017e k\u00fdm v\u00e1m neza\u010dn\u00fa r\u00e1s\u0165 norm\u00e1lne.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nOnychof\u00e1gia<\/strong><\/h5>\n\n\n\nOnychof\u00e1gia je gr\u00e9cky v\u00fdraz pre obhr\u00fdzanie nechtov. Niektor\u00ed \u013eudia si s\u00fastavne obhr\u00fdzaj\u00fa nechty a\u017e do krvi, \u010d\u00edm si celkom po\u0161kodia nechtov\u00fa platni\u010dku, tak\u017ee im nezostane takmer \u017eiadna plocha nechta. Obna\u017eia si nechtov\u00e9 l\u00f4\u017eko, ktor\u00e9 m\u00f4\u017eu \u013eahko napadn\u00fa\u0165 bakteri\u00e1lne a ples\u0148ov\u00e9 infekcie. Nehovoriac o tom, \u017ee je to ve\u013emi bolestiv\u00e9. Sk\u00faste si presta\u0165 obhr\u00fdza\u0165 nechty tak, \u017ee budete pou\u017e\u00edva\u0165 lak s odpornou pr\u00edchu\u0165ou. To by v\u00e1s naozaj malo odradi\u0165.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nKrehkos\u0165 a l\u00e1mavos\u0165<\/strong><\/h5>\n\n\n\nKrehkos\u0165 a l\u00e1mavos\u0165 nechtov prezrad\u00ed sk\u00f4r ich \u0161trukt\u00fara ne\u017e vzh\u013ead. S\u00fa ve\u013emi tvrd\u00e9 a o nie\u010do hrub\u0161ie ako zdrav\u00e9 nechty. Ve\u013emi \u013eahko sa drobia, \u0161tiepa a l\u00e1mu, lebo celkom stratili pru\u017enos\u0165. Dorastaj\u00fa s\u00edce do \u00factyhodnej d\u013a\u017eky, b\u00fdvaj\u00fa v\u0161ak ohnut\u00e9 alebo zakriven\u00e9.
L\u00e1mav\u00e9 nechty s\u00fa matn\u00e9 a vysu\u0161en\u00e9. Ich nepekn\u00fd vzh\u013ead zapr\u00ed\u010di\u0148uje \u010dast\u00e9 pou\u017e\u00edvanie \u010distiacich prostriedkov alebo manu\u00e1lna pr\u00e1ca. Ani nadmern\u00e9 odlakov\u00e1vanie im neprid\u00e1 na kr\u00e1se.
Krehkos\u0165 nechtov v\u0161ak m\u00f4\u017ee sp\u00f4sobi\u0165 aj prehnan\u00e9 o\u0161etrovanie spev\u0148ova\u010dom. Prostriedky na spevnenie nechtov naozaj pom\u00e1haj\u00fa zosilni\u0165 m\u00e4kk\u00e9 nechty, ale netreba to s nimi preh\u00e1\u0148a\u0165, lebo sa nechty za\u010dn\u00fa l\u00e1ma\u0165. Presta\u0148te ich pou\u017e\u00edva\u0165, hne\u010f ako v\u00e1m nechty spevnej\u00fa, ale e\u0161te nestratili pru\u017enos\u0165.
L\u00e1mav\u00e9 nechty s\u00fa such\u00e9 a dehydrovan\u00e9, preto ich o\u0161etrujeme mastn\u00fdmi aj hydrata\u010dn\u00fdmi kr\u00e9mami s obsahom ochrann\u00fdch l\u00e1tok zamedzuj\u00facich vysychaniu poko\u017eky. Nedostato\u010dn\u00e1 hydrat\u00e1cia nechty vysu\u0161\u00ed, a bud\u00fa e\u0161te tvrd\u0161ie a krehkej\u0161ie. A to l\u00e1mav\u00fdm nechtom v\u00f4bec neprospieva!
Ak sa krehk\u00fd necht po\u0161kod\u00ed, zlom\u00ed sa v ni\u017e\u0161ej \u010dasti nechtovej platni\u010dky, \u010do si vy\u017eaduje okam\u017eit\u00e9 o\u0161etrenie, aby mohol op\u00e4\u0165 spr\u00e1vne r\u00e1s\u0165.
V\u00fd\u017eiva: L\u00e1mav\u00fdm nechtom najv\u00e4\u010d\u0161mi prospievaj\u00fa pravideln\u00e9 d\u00e1vky vitam\u00ednov C, D a E ktor\u00e9 br\u00e1nia ich zhrubnutiu a nepekn\u00e9mu sfarbeniu. Takisto napom\u00e1haj\u00fa vstreb\u00e1vaniu ostatn\u00fdch v\u00fd\u017eivn\u00fdch l\u00e1tok, ktor\u00e9 zabezpe\u010duj\u00fa nechtom pru\u017enos\u0165 a dostato\u010dn\u00fa pevnos\u0165. Zv\u00fd\u0161te pr\u00edsun tekut\u00edn a budete ma\u0165 dostato\u010dne hydratovan\u00e9 a pekn\u00e9 do ru\u017eova sfarben\u00e9 zdrav\u00e9 nechty.
Starostlivos\u0165: Spr\u00e1vna kombin\u00e1cia olejov, zvlh\u010duj\u00facich kr\u00e9mov a pr\u00edpravkov na b\u00e1ze vody v\u00e1m pom\u00f4\u017ee v boji za obnovenie pru\u017enosti l\u00e1mav\u00fdch nechtov. Doprajte si tepl\u00e9 z\u00e1baly a pravidelne pou\u017e\u00edvajte kr\u00e9m a olej\u010dek na spev\u0148ovanie ko\u017eti\u010dky, aby sa v\u00e1m nechty u\u017e nikdy nel\u00e1mali! Pou\u017e\u00edvajte \u0161etrn\u00fd vy\u017eivuj\u00faci odlakova\u010d bez alkoholu a nechty si strihajte nakr\u00e1tko, aby ste sa vyhli ich l\u00e1maniu a \u0161tiepaniu.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\nSuch\u00e9 nechty<\/strong><\/h5>\n\n\n\nSuch\u00e9 nechty s\u00fa matn\u00e9, ryhovan\u00e9 a ko\u017eti\u010dka okolo nich i poko\u017eka na konci prsta je ve\u013emi vysu\u0161en\u00e1. \u013dahko sa \u0161tiepia a vo\u013en\u00fd okraj sa \u010dasto drob\u00ed. Pr\u00edli\u0161 such\u00e9 nechty s\u00fa hrub\u0161ie, preto\u017ee odumret\u00e9 bunky sa vo zv\u00fd\u0161enom mno\u017estve ukladaj\u00fa v podobe kerat\u00ednu na nechtov\u00fa platni\u010dku. Nechty vysu\u0161uje pr\u00e1ca so siln\u00fdmi \u010distiacimi prostriedkami a bielidlami bez ochrann\u00fdch rukav\u00edc. Nepriazniv\u00e9 chladn\u00e9 po\u010dasie takisto nadmerne vysu\u0161uje poko\u017eku na ruk\u00e1ch. Ak\u00fatne \u010di chronick\u00e9 ochorenie alebo nedostatok mastn\u00fdch kysel\u00edn v strave m\u00e1 za n\u00e1sledok such\u0161ie nechty.
Nadmern\u00e9 odlakov\u00e1vanie tie\u017e odober\u00e1 nechtom prirodzen\u00fa vlhkos\u0165, preto\u017ee odlakova\u010de obsahuj\u00fa alkohol. \u010cast\u00e9 le\u0161tenie a nalepovanie umel\u00fdch nechtov sp\u00f4sobuje \u0161tiepenie, a na\u0161 vlastn\u00fd necht sa stane ve\u013emi krehk\u00fd.
Pripome\u0148me si, \u017ee pr\u00edli\u0161 such\u00e9 nechty trpia nedostatkom maziva, nie vlhkosti, a preto na o\u0161etrovanie r\u00fak a ko\u017eti\u010dky pou\u017e\u00edvajte mastnej\u0161ie kr\u00e9my. Na vysu\u0161en\u00fdch ruk\u00e1ch a nechtoch sa m\u00f4\u017eu objavi\u0165 ve\u013emi bolestiv\u00e9 trhlinky, preto si ich pravidelne kr\u00e9mujte.
V\u00fd\u017eiva: Such\u00fdm nechtom prospej\u00fa zv\u00fd\u0161en\u00e9 d\u00e1vky tukov vo forme mastn\u00fdch kysel\u00edn, ktor\u00e9 sa nach\u00e1dzaj\u00fa najm\u00e4 v prvosienkovom a olivovom oleji. Rastlinn\u00e9 oleje vo v\u0161eobecnosti vynikaj\u00faco p\u00f4sobia na bunkov\u00e9 steny, preto bud\u00fa nechtov\u00e9 bunky vo f\u00e1ze rastu menej n\u00e1chyln\u00e9 na stratu vl\u00e1\u010dnosti.
Starostlivos\u0165: Nezab\u00fadajte, \u017ee such\u00e9 nechty prahn\u00fa po dostato\u010dnom zvl\u00e1\u010dnen\u00ed. Pravidelne si natierajte ruky \u0161pecialnym olej\u010dekom na nechty alebo kr\u00e9mom a nevynechajte ani jemn\u00fa ko\u017eti\u010dku okolo nechtov. Ak sa budete kr\u00e9mova\u0165 denne, budete ma\u0165 na ruk\u00e1ch hebk\u00fa poko\u017eku, nechty sa v\u00e1m nebud\u00fa drobi\u0165 ani \u0161tiepi\u0165 a nebudete ma\u0165 z\u00e1dery. Hor\u00face olejov\u00e9 alebo paraf\u00ednov\u00e9 z\u00e1baly tie\u017e dok\u00e1\u017eu z\u00e1zraky. O\u0161etrenie, podobn\u00e9 tomu v k\u00fape\u013eoch, ur\u00fdchli rast nechtov a zmierni prejavy agres\u00edvnych vplyvov prostredia, ktor\u00e9 vysu\u0161uj\u00fa nechty, a preto si ho do\u017ei\u010dte aspo\u0148 raz za mesiac.<\/p>\n\n\n\n
Dehydrovan\u00e9 nechty<\/strong><\/h5>\n\n\n\nDehydrovan\u00e9 nechty sa ve\u013emi l\u00ed\u0161ia od such\u00fdch nechtov. Dehydrat\u00e1ciu sp\u00f4sobuje nedostatok vody, nie maziva v nechtoch, ktor\u00e9 s\u00fa matn\u00e9 a \u0161tiepia sa. S\u00fa ten\u0161ie a slab\u0161ie ako such\u00e9 nechty, ale na prv\u00fd poh\u013ead s\u00fa takisto matn\u00e9 a krehk\u00e9. Vo vy\u0161\u0161om veku tkaniv\u00e1 str\u00e1caj\u00fa vodu, a preto maj\u00fa zrel\u0161ie \u017eeny ve\u013emi \u010dasto dehydrovan\u00e9 nechty. So st\u00fapaj\u00facim vekom kles\u00e1 v krvi hladina horm\u00f3nov, bielkov\u00edn a v\u00fd\u017eivn\u00fdch l\u00e1tok. Nechtov\u00e9 l\u00f4\u017eko trp\u00ed nedostatkom zvlh\u010duj\u00facich a v\u00fd\u017eivn\u00fdch l\u00e1tok a vody. Dehydrat\u00e1ciu nechtov m\u00f4\u017ee sp\u00f4sobi\u0165 aj zl\u00e9 prekrvenie r\u00fak a n\u00f4h. \u010ci je u\u017e slab\u0161ie prekrvenie kon\u010dat\u00edn dedi\u010dn\u00e9 alebo ho sp\u00f4sobuje nejak\u00e1 porucha, zvykne zapr\u00ed\u010dini\u0165 \u017eltkast\u00e9 alebo modrast\u00e9 sfarbenie nechtov. S prib\u00fadaj\u00facimi rokmi sa rast nechtov spoma\u013euje, preto\u017ee v krvi n\u00e1m koluje menej v\u00fd\u017eivn\u00fdch l\u00e1tok. Ak chceme nechtov\u00e9 bunky omladi\u0165 a na\u0161tartova\u0165 proces ich delenia, mus\u00edme zabr\u00e1ni\u0165 dehydrat\u00e1cii a zlep\u0161i\u0165 prekrvenie v prstoch na ruk\u00e1ch a na noh\u00e1ch ka\u017edodennou pravidelnou mas\u00e1\u017eou nechtov.
V\u00fd\u017eiva: Vitam\u00edny skupiny B, najm\u00e4 B2, B7 a B12, posil\u0148uj\u00fa nechtov\u00e9 bunky a vy\u017eivuj\u00fa nechtov\u00e9 l\u00f4\u017eko. Tieto vitam\u00edny takisto zvy\u0161uj\u00fa vstreb\u00e1vanie v\u00fd\u017eivn\u00fdch l\u00e1tok potrebn\u00fdch pre zdrav\u00fd rast pekn\u00fdch nechtov. V star\u0161om veku prij\u00edmame v strave menej v\u00e1pnika, ktor\u00fd je d\u00f4le\u017eit\u00fd pre zdrav\u00e9 nechty, pevn\u00e9 kosti a hebk\u00fa ple\u0165. Najviac v\u00e1pnika obsahuj\u00fa mlie\u010dne v\u00fdrobky, ale m\u00f4\u017eeme ho telu doda\u0165 aj vo forme tabliet.
Starostlivos\u0165: Dehydrovan\u00e9 nechty si vy\u017eaduj\u00fa starostlivos\u0165 a ich pravideln\u00e9 o\u0161etrovanie je zlo\u017eitej\u0161ie ne\u017e pri in\u00fdch druhoch po\u0161kodenia nechtov. Predov\u0161etk\u00fdm by sme mali pravidelne pou\u017e\u00edva\u0165 kvalitn\u00e9 ple\u0165ov\u00e9 mlieko na b\u00e1ze vody, ur\u010den\u00e9 \u0161peci\u00e1lne na starostlivos\u0165 o ruky. Kr\u00e9mov\u00e1 maska a peeling rozjasnia poko\u017eku r\u00fak a odstr\u00e1nia z nechtov odumret\u00e9 bunky, ktor\u00e9 vyzeraj\u00fa ako drobn\u00e9 \u0161upinky. Spr\u00e1vny pitn\u00fd re\u017eim zv\u00fd\u0161i obsah vody v krvi a t\u00fdm aj v nechtoch. Pravideln\u00e1 mas\u00e1\u017e r\u00fak zv\u00fd\u0161i prekrvenie prstov a nechtov, aby op\u00e4\u0165 nadobudli p\u00f4vodn\u00e9 zdravie a kr\u00e1su.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vzh\u013ead, zafarbenie i \u0161trukt\u00fara nechtov vypoved\u00e1 ve\u013ea o va\u0161om zdravotnom stave. Prejav\u00ed sa na nich dokonca aj rakovina! Tu V\u00e1m predstav\u00edme nieko\u013eko druhov chor\u00f4b nechtov a ich stru\u010dn\u00fa charakteristiku. Biele f\u013eaky alebo Leukon\u00fdchia Biele f\u013eaky alebo Leukon\u00fdchia je ozna\u010denie pre biele \u0161kvrnky na povrchu nechtovej platni\u010dky a ich v\u00fdskyt zapr\u00ed\u010di\u0148uje po\u0161kodenie nechtov\u00e9ho l\u00f4\u017eka v rastovej … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-296","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":2,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296\/revisions\/335"}],"wp:attachment":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/media?parent=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Pozd\u013a\u017ene ryhy s\u00fa pozd\u013a\u017ene \u017eliabky na povrchu nechta. M\u00f4\u017eu by\u0165 plytk\u00e9 alebo hlbok\u00e9. Hlb\u0161ie v\u00e4\u010d\u0161inou sp\u00f4sob\u00ed v\u00e1\u017ena choroba alebo u\u017e\u00edvanie siln\u00fdch liekov. Povrchov\u00e9 s\u00fa zvy\u010dajne n\u00e1sledkom mechanick\u00e9ho poranenia, napr\u00edklad ak sa udrieme. Poukazuj\u00fa aj na nedostatok tekut\u00edn. Ak ich neodstr\u00e1ni zlep\u0161en\u00fd pitn\u00fd re\u017eim, nav\u0161t\u00edvte lek\u00e1ra. Mohli by s\u00favisie\u0165 so zl\u00fdm prekrven\u00edm kon\u010dat\u00edn.<\/p>\n\n\n\n Hnedo\u010dierne \u0161kvrny m\u00f4\u017eu skr\u00fdva\u0165 ne\u0161kodn\u00e9 matersk\u00e9 znamienko, ale tie\u017e ve\u013emi nebezpe\u010dn\u00fa rakovinu ko\u017ee. Pokia\u013e m\u00e1te podozrenie, \u017ee s vami nie je v\u0161etko v poriadku a stav va\u0161ich nechtov o tom napoved\u00e1, objednajte sa u lek\u00e1ra. Za\u010da\u0165 m\u00f4\u017eete u\u017e na ko\u017enom.<\/p>\n\n\n\n Z\u00e1dery s\u00fa vo\u013ene visiace k\u00fasky ko\u017ee odde\u013euj\u00facej sa z nechtov\u00e9ho valu, a ak si ich strhneme alebo odhryzneme, bude n\u00e1s to ve\u013emi bolie\u0165. Odstra\u0148ujte ich v\u00fdhradne no\u017eni\u010dkami na ko\u017eti\u010dku e\u0161te sk\u00f4r, ne\u017e sa v\u00e1m bolestivo zap\u00e1lia.<\/p>\n\n\n\n Hrubnutie nechtov sa naz\u00fdva onychauxia a vyskytuje sa na nechtoch na noh\u00e1ch. Je zapr\u00ed\u010dinen\u00e9 neust\u00e1lym tlakom na prsty v primal\u00fdch alebo \u00fazkych top\u00e1nkach. Lie\u010dba je jednoduch\u00e1: nenoste tesn\u00fa obuv a nechty si zbrusujte natenko, a\u017e k\u00fdm v\u00e1m neza\u010dn\u00fa r\u00e1s\u0165 norm\u00e1lne.<\/p>\n\n\n\n Onychof\u00e1gia je gr\u00e9cky v\u00fdraz pre obhr\u00fdzanie nechtov. Niektor\u00ed \u013eudia si s\u00fastavne obhr\u00fdzaj\u00fa nechty a\u017e do krvi, \u010d\u00edm si celkom po\u0161kodia nechtov\u00fa platni\u010dku, tak\u017ee im nezostane takmer \u017eiadna plocha nechta. Obna\u017eia si nechtov\u00e9 l\u00f4\u017eko, ktor\u00e9 m\u00f4\u017eu \u013eahko napadn\u00fa\u0165 bakteri\u00e1lne a ples\u0148ov\u00e9 infekcie. Nehovoriac o tom, \u017ee je to ve\u013emi bolestiv\u00e9. Sk\u00faste si presta\u0165 obhr\u00fdza\u0165 nechty tak, \u017ee budete pou\u017e\u00edva\u0165 lak s odpornou pr\u00edchu\u0165ou. To by v\u00e1s naozaj malo odradi\u0165.<\/p>\n\n\n\n Krehkos\u0165 a l\u00e1mavos\u0165 nechtov prezrad\u00ed sk\u00f4r ich \u0161trukt\u00fara ne\u017e vzh\u013ead. S\u00fa ve\u013emi tvrd\u00e9 a o nie\u010do hrub\u0161ie ako zdrav\u00e9 nechty. Ve\u013emi \u013eahko sa drobia, \u0161tiepa a l\u00e1mu, lebo celkom stratili pru\u017enos\u0165. Dorastaj\u00fa s\u00edce do \u00factyhodnej d\u013a\u017eky, b\u00fdvaj\u00fa v\u0161ak ohnut\u00e9 alebo zakriven\u00e9. Such\u00e9 nechty s\u00fa matn\u00e9, ryhovan\u00e9 a ko\u017eti\u010dka okolo nich i poko\u017eka na konci prsta je ve\u013emi vysu\u0161en\u00e1. \u013dahko sa \u0161tiepia a vo\u013en\u00fd okraj sa \u010dasto drob\u00ed. Pr\u00edli\u0161 such\u00e9 nechty s\u00fa hrub\u0161ie, preto\u017ee odumret\u00e9 bunky sa vo zv\u00fd\u0161enom mno\u017estve ukladaj\u00fa v podobe kerat\u00ednu na nechtov\u00fa platni\u010dku. Nechty vysu\u0161uje pr\u00e1ca so siln\u00fdmi \u010distiacimi prostriedkami a bielidlami bez ochrann\u00fdch rukav\u00edc. Nepriazniv\u00e9 chladn\u00e9 po\u010dasie takisto nadmerne vysu\u0161uje poko\u017eku na ruk\u00e1ch. Ak\u00fatne \u010di chronick\u00e9 ochorenie alebo nedostatok mastn\u00fdch kysel\u00edn v strave m\u00e1 za n\u00e1sledok such\u0161ie nechty. Dehydrovan\u00e9 nechty sa ve\u013emi l\u00ed\u0161ia od such\u00fdch nechtov. Dehydrat\u00e1ciu sp\u00f4sobuje nedostatok vody, nie maziva v nechtoch, ktor\u00e9 s\u00fa matn\u00e9 a \u0161tiepia sa. S\u00fa ten\u0161ie a slab\u0161ie ako such\u00e9 nechty, ale na prv\u00fd poh\u013ead s\u00fa takisto matn\u00e9 a krehk\u00e9. Vo vy\u0161\u0161om veku tkaniv\u00e1 str\u00e1caj\u00fa vodu, a preto maj\u00fa zrel\u0161ie \u017eeny ve\u013emi \u010dasto dehydrovan\u00e9 nechty. So st\u00fapaj\u00facim vekom kles\u00e1 v krvi hladina horm\u00f3nov, bielkov\u00edn a v\u00fd\u017eivn\u00fdch l\u00e1tok. Nechtov\u00e9 l\u00f4\u017eko trp\u00ed nedostatkom zvlh\u010duj\u00facich a v\u00fd\u017eivn\u00fdch l\u00e1tok a vody. Dehydrat\u00e1ciu nechtov m\u00f4\u017ee sp\u00f4sobi\u0165 aj zl\u00e9 prekrvenie r\u00fak a n\u00f4h. \u010ci je u\u017e slab\u0161ie prekrvenie kon\u010dat\u00edn dedi\u010dn\u00e9 alebo ho sp\u00f4sobuje nejak\u00e1 porucha, zvykne zapr\u00ed\u010dini\u0165 \u017eltkast\u00e9 alebo modrast\u00e9 sfarbenie nechtov. S prib\u00fadaj\u00facimi rokmi sa rast nechtov spoma\u013euje, preto\u017ee v krvi n\u00e1m koluje menej v\u00fd\u017eivn\u00fdch l\u00e1tok. Ak chceme nechtov\u00e9 bunky omladi\u0165 a na\u0161tartova\u0165 proces ich delenia, mus\u00edme zabr\u00e1ni\u0165 dehydrat\u00e1cii a zlep\u0161i\u0165 prekrvenie v prstoch na ruk\u00e1ch a na noh\u00e1ch ka\u017edodennou pravidelnou mas\u00e1\u017eou nechtov. Vzh\u013ead, zafarbenie i \u0161trukt\u00fara nechtov vypoved\u00e1 ve\u013ea o va\u0161om zdravotnom stave. Prejav\u00ed sa na nich dokonca aj rakovina! Tu V\u00e1m predstav\u00edme nieko\u013eko druhov chor\u00f4b nechtov a ich stru\u010dn\u00fa charakteristiku. Biele f\u013eaky alebo Leukon\u00fdchia Biele f\u013eaky alebo Leukon\u00fdchia je ozna\u010denie pre biele \u0161kvrnky na povrchu nechtovej platni\u010dky a ich v\u00fdskyt zapr\u00ed\u010di\u0148uje po\u0161kodenie nechtov\u00e9ho l\u00f4\u017eka v rastovej … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-296","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":2,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/pages\/296\/revisions\/335"}],"wp:attachment":[{"href":"https:\/\/www.angelnails.sk\/web\/index.php\/wp-json\/wp\/v2\/media?parent=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/figure>\n\n\n\n<\/h5>\n\n\n\n
Hnedo\u010dierne \u0161kvrny<\/strong><\/h5>\n\n\n\n
Z\u00e1dery<\/strong><\/h5>\n\n\n\n
<\/figure>\n\n\n\n<\/h5>\n\n\n\n
Hrubnutie nechtov<\/strong><\/h5>\n\n\n\n
<\/figure>\n\n\n\n<\/h5>\n\n\n\n
Onychof\u00e1gia<\/strong><\/h5>\n\n\n\n
<\/figure>\n\n\n\n<\/h5>\n\n\n\n
Krehkos\u0165 a l\u00e1mavos\u0165<\/strong><\/h5>\n\n\n\n
L\u00e1mav\u00e9 nechty s\u00fa matn\u00e9 a vysu\u0161en\u00e9. Ich nepekn\u00fd vzh\u013ead zapr\u00ed\u010di\u0148uje \u010dast\u00e9 pou\u017e\u00edvanie \u010distiacich prostriedkov alebo manu\u00e1lna pr\u00e1ca. Ani nadmern\u00e9 odlakov\u00e1vanie im neprid\u00e1 na kr\u00e1se.
Krehkos\u0165 nechtov v\u0161ak m\u00f4\u017ee sp\u00f4sobi\u0165 aj prehnan\u00e9 o\u0161etrovanie spev\u0148ova\u010dom. Prostriedky na spevnenie nechtov naozaj pom\u00e1haj\u00fa zosilni\u0165 m\u00e4kk\u00e9 nechty, ale netreba to s nimi preh\u00e1\u0148a\u0165, lebo sa nechty za\u010dn\u00fa l\u00e1ma\u0165. Presta\u0148te ich pou\u017e\u00edva\u0165, hne\u010f ako v\u00e1m nechty spevnej\u00fa, ale e\u0161te nestratili pru\u017enos\u0165.
L\u00e1mav\u00e9 nechty s\u00fa such\u00e9 a dehydrovan\u00e9, preto ich o\u0161etrujeme mastn\u00fdmi aj hydrata\u010dn\u00fdmi kr\u00e9mami s obsahom ochrann\u00fdch l\u00e1tok zamedzuj\u00facich vysychaniu poko\u017eky. Nedostato\u010dn\u00e1 hydrat\u00e1cia nechty vysu\u0161\u00ed, a bud\u00fa e\u0161te tvrd\u0161ie a krehkej\u0161ie. A to l\u00e1mav\u00fdm nechtom v\u00f4bec neprospieva!
Ak sa krehk\u00fd necht po\u0161kod\u00ed, zlom\u00ed sa v ni\u017e\u0161ej \u010dasti nechtovej platni\u010dky, \u010do si vy\u017eaduje okam\u017eit\u00e9 o\u0161etrenie, aby mohol op\u00e4\u0165 spr\u00e1vne r\u00e1s\u0165.
V\u00fd\u017eiva: L\u00e1mav\u00fdm nechtom najv\u00e4\u010d\u0161mi prospievaj\u00fa pravideln\u00e9 d\u00e1vky vitam\u00ednov C, D a E ktor\u00e9 br\u00e1nia ich zhrubnutiu a nepekn\u00e9mu sfarbeniu. Takisto napom\u00e1haj\u00fa vstreb\u00e1vaniu ostatn\u00fdch v\u00fd\u017eivn\u00fdch l\u00e1tok, ktor\u00e9 zabezpe\u010duj\u00fa nechtom pru\u017enos\u0165 a dostato\u010dn\u00fa pevnos\u0165. Zv\u00fd\u0161te pr\u00edsun tekut\u00edn a budete ma\u0165 dostato\u010dne hydratovan\u00e9 a pekn\u00e9 do ru\u017eova sfarben\u00e9 zdrav\u00e9 nechty.
Starostlivos\u0165: Spr\u00e1vna kombin\u00e1cia olejov, zvlh\u010duj\u00facich kr\u00e9mov a pr\u00edpravkov na b\u00e1ze vody v\u00e1m pom\u00f4\u017ee v boji za obnovenie pru\u017enosti l\u00e1mav\u00fdch nechtov. Doprajte si tepl\u00e9 z\u00e1baly a pravidelne pou\u017e\u00edvajte kr\u00e9m a olej\u010dek na spev\u0148ovanie ko\u017eti\u010dky, aby sa v\u00e1m nechty u\u017e nikdy nel\u00e1mali! Pou\u017e\u00edvajte \u0161etrn\u00fd vy\u017eivuj\u00faci odlakova\u010d bez alkoholu a nechty si strihajte nakr\u00e1tko, aby ste sa vyhli ich l\u00e1maniu a \u0161tiepaniu.<\/p>\n\n\n\n<\/figure>\n\n\n\n<\/h5>\n\n\n\n
Such\u00e9 nechty<\/strong><\/h5>\n\n\n\n
Nadmern\u00e9 odlakov\u00e1vanie tie\u017e odober\u00e1 nechtom prirodzen\u00fa vlhkos\u0165, preto\u017ee odlakova\u010de obsahuj\u00fa alkohol. \u010cast\u00e9 le\u0161tenie a nalepovanie umel\u00fdch nechtov sp\u00f4sobuje \u0161tiepenie, a na\u0161 vlastn\u00fd necht sa stane ve\u013emi krehk\u00fd.
Pripome\u0148me si, \u017ee pr\u00edli\u0161 such\u00e9 nechty trpia nedostatkom maziva, nie vlhkosti, a preto na o\u0161etrovanie r\u00fak a ko\u017eti\u010dky pou\u017e\u00edvajte mastnej\u0161ie kr\u00e9my. Na vysu\u0161en\u00fdch ruk\u00e1ch a nechtoch sa m\u00f4\u017eu objavi\u0165 ve\u013emi bolestiv\u00e9 trhlinky, preto si ich pravidelne kr\u00e9mujte.
V\u00fd\u017eiva: Such\u00fdm nechtom prospej\u00fa zv\u00fd\u0161en\u00e9 d\u00e1vky tukov vo forme mastn\u00fdch kysel\u00edn, ktor\u00e9 sa nach\u00e1dzaj\u00fa najm\u00e4 v prvosienkovom a olivovom oleji. Rastlinn\u00e9 oleje vo v\u0161eobecnosti vynikaj\u00faco p\u00f4sobia na bunkov\u00e9 steny, preto bud\u00fa nechtov\u00e9 bunky vo f\u00e1ze rastu menej n\u00e1chyln\u00e9 na stratu vl\u00e1\u010dnosti.
Starostlivos\u0165: Nezab\u00fadajte, \u017ee such\u00e9 nechty prahn\u00fa po dostato\u010dnom zvl\u00e1\u010dnen\u00ed. Pravidelne si natierajte ruky \u0161pecialnym olej\u010dekom na nechty alebo kr\u00e9mom a nevynechajte ani jemn\u00fa ko\u017eti\u010dku okolo nechtov. Ak sa budete kr\u00e9mova\u0165 denne, budete ma\u0165 na ruk\u00e1ch hebk\u00fa poko\u017eku, nechty sa v\u00e1m nebud\u00fa drobi\u0165 ani \u0161tiepi\u0165 a nebudete ma\u0165 z\u00e1dery. Hor\u00face olejov\u00e9 alebo paraf\u00ednov\u00e9 z\u00e1baly tie\u017e dok\u00e1\u017eu z\u00e1zraky. O\u0161etrenie, podobn\u00e9 tomu v k\u00fape\u013eoch, ur\u00fdchli rast nechtov a zmierni prejavy agres\u00edvnych vplyvov prostredia, ktor\u00e9 vysu\u0161uj\u00fa nechty, a preto si ho do\u017ei\u010dte aspo\u0148 raz za mesiac.<\/p>\n\n\n\nDehydrovan\u00e9 nechty<\/strong><\/h5>\n\n\n\n
V\u00fd\u017eiva: Vitam\u00edny skupiny B, najm\u00e4 B2, B7 a B12, posil\u0148uj\u00fa nechtov\u00e9 bunky a vy\u017eivuj\u00fa nechtov\u00e9 l\u00f4\u017eko. Tieto vitam\u00edny takisto zvy\u0161uj\u00fa vstreb\u00e1vanie v\u00fd\u017eivn\u00fdch l\u00e1tok potrebn\u00fdch pre zdrav\u00fd rast pekn\u00fdch nechtov. V star\u0161om veku prij\u00edmame v strave menej v\u00e1pnika, ktor\u00fd je d\u00f4le\u017eit\u00fd pre zdrav\u00e9 nechty, pevn\u00e9 kosti a hebk\u00fa ple\u0165. Najviac v\u00e1pnika obsahuj\u00fa mlie\u010dne v\u00fdrobky, ale m\u00f4\u017eeme ho telu doda\u0165 aj vo forme tabliet.
Starostlivos\u0165: Dehydrovan\u00e9 nechty si vy\u017eaduj\u00fa starostlivos\u0165 a ich pravideln\u00e9 o\u0161etrovanie je zlo\u017eitej\u0161ie ne\u017e pri in\u00fdch druhoch po\u0161kodenia nechtov. Predov\u0161etk\u00fdm by sme mali pravidelne pou\u017e\u00edva\u0165 kvalitn\u00e9 ple\u0165ov\u00e9 mlieko na b\u00e1ze vody, ur\u010den\u00e9 \u0161peci\u00e1lne na starostlivos\u0165 o ruky. Kr\u00e9mov\u00e1 maska a peeling rozjasnia poko\u017eku r\u00fak a odstr\u00e1nia z nechtov odumret\u00e9 bunky, ktor\u00e9 vyzeraj\u00fa ako drobn\u00e9 \u0161upinky. Spr\u00e1vny pitn\u00fd re\u017eim zv\u00fd\u0161i obsah vody v krvi a t\u00fdm aj v nechtoch. Pravideln\u00e1 mas\u00e1\u017e r\u00fak zv\u00fd\u0161i prekrvenie prstov a nechtov, aby op\u00e4\u0165 nadobudli p\u00f4vodn\u00e9 zdravie a kr\u00e1su.<\/p>\n","protected":false},"excerpt":{"rendered":"